About Cheshire Karate Academy
Here at Cheshire Karate Academy we practice traditional Okinawan Goju Ryu, which focuses on effective close-quarters self-defence.
Sensei Paula brings her unique leadership experiences and martial arts passion together through her teachings at Cheshire Karate Academy... a place to learn not just about martial arts. It is also a place of friendship.
A place to find and meet new friends and build lasting skills for everyday life.
Beginner Classes
Our beginner classes are specially designed for students new to martial arts and Karate.
We take students from the age of 6 and above.
Juniors/Cadets Karate
Our Juniors and Cadets Karate Programme has been created exclusively for children & teenagers aged 6 - 17.
All Grades are Welcome!
Self-Defence & Conflict Resolution
Our Self Defence program uses reality-based R.A.I.D (Rapid Action Initiated Defence). Courses are open to adults, teenagers and families.
Adults Karate
Our Adult Karate Classes provide a great way for adults to stay in shape and learn self defence.
There are always challenges that will keep you inspired.
We teach the art of Karate in Cheshire East as a way to develop physical fitness, self-defence skills, improve mental well-being and build lasting friendships.
Our ethos is that karate can be for everyone and we want to bring our passion to you... providing you with skills for everyday life.
Self Defence
At Cheshire Karate Academy, we believe that it is important to learn Self Defence concepts so that you can always be prepared to defend yourself in an unknown situation.
Strength & Conditioning
Conditioning the body and mind is an important part of karate and any Martial Arts. Strengthening the body so that it can perform effectively is great for fitness and knowing what it's like to hit or take a blow prepares you against an attacker.
Kata & Bunkai
Kumite
Who Are We?
Cheshire Karate Academy is not just about learning karate, Martial Arts or Self Defence. It is a place of friendship. A place to find and meet new friends that share the same interests as you.
Learn Something New
Are you loooking to lean new skills? Are you looking for your Next Challenge? Goju-Ryu Karate could be your Answer.
Get Fit and Lose Weight
No more boring gym routines!! Karate and Martial Arts helps with Weight loss, Increased Stamina and Improved Flexibility.
The Value of Karate
Modern city life deprives you of the exercise necessary for physical fitness and mental health.
As a student at Cheshire Karate Academy you'll find support and encouragement... helping you to "Be The Best You Can Be..."
We are here to help you achieve your bite-sized targets and longer-term goals by taking an overall approach to your physical and mental health and well-being.
Karate is for you
Karate can be taken up by children and by women and men of any age.
Improved Mental Well-Being
It’s common for us to struggle with self-esteem and confidence as we deal with the competitive environments and overloaded to-do lists that surround us. Karate helps you find the balance needed to live life to the fullest.
Want to Know More?
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