Self-Defence and Conflict Resolution
"The instructor's knowledge is incredible... plenty of practice & a great pace. So much to think about... thoroughly recommend this course!"
Book your place on our next course below... starts Tuesday, February 25th...
hosted by a female karate instructor
A 6-week bite-sized self-defence course specially designed to provide you with the knowledge and skills to effectively defend yourself.
No previous experience is required.
+ Improve your Situational Awareness and Observation Skills
+ Manage Conflicts and Diffuse potentially-dangerous situations
+ Defend yourself against today’s Most Common Attacks
Course runs weekly, February 25th - April 1st 2025
Adults: £90 for the 6-week course
(Age 14-17: £70)
Cheshire Karate Academy is running special short courses that concentrate on street/reality based self-defence concepts and conflict resolution. Also includes:
- Situational awareness
- Defence against common attacks
- Fitness training built into the classes
- Scenario Replication helps with confidence-building
The concepts tought within the 6-week classes and courses are based on the R.A.I.D System... Rapid Action Initiated Defence (R.A.I.D) was designed to give everyone a realistic approach to self-defence. All concepts tought are pressure tested and designed for all regardless of age, gender or disability.
The classes are all taught by Paula Brooks. Click Here to find out more about Paula.
